Lady Nutrition is first in cooking!

A balanced diet is a helper for children’s physical growth and mental development. This book, with humor and imagination, explains the basic principles of good nutrition in an inventive way. The story helps children familiarize themselves with the rules of healthy eating and provides a tool for laying the foundation for proper nutritional habits that contribute to well-being and good health. We owe it to children to teach them, from the early years of their lives, the proper way of eating since, according to Hippocrates, "let food be thy medicine and medicine be thy food."